The answer is yes! According to dentist Columbia Dr. Gregory Wych, eroding enamel is a big concern for many of his patients – and rightfully so. So this week he decided to take some time to discuss enamel, why it erodes and simple ways to take better care of it.
Think of enamel as being similar to an eggshell, protecting the soft part of the inside of the tooth. But unlike an egg’s outer layer, the enamel on our teeth is much stronger. It’s actually the hardest substance in the human body, and with good dental care it can remain that way regardless of what you do to it.
However, as strong as tooth enamel is, your dentist Columbia advises that it can be weakened by acids from the foods you eat, causing erosion and cavities. If your enamel is chipped or cracked, it can’t grow back on its own, so the damage is permanent.
After you eat, bacteria in your mouth clings to sugars from sweet foods and starches, producing acids that can potentially destroy the enamel on your teeth. The acids contained in sodas, juices, and drinks are harmful, too as they can cause erosion and shrink the size of the tooth.
Another cause of tooth enamel damage occurs when a patient grinds their teeth. Over time, the constant gritting and rubbing can wear down the enamel.
Some Simple Tips to Help Stop the Erosion of Your Tooth Enamel
There are some simple steps you can take to help protect the enamel on your teeth such as brushing after you eat or drink with a soft toothbrush and fluoride toothpaste.
Here are some more tips from your dentist Columbia:
- Have some milk or a piece of cheese after a meal to destroy the acids.
- Chew sugar-free gum with xylitol after eating.
- Floss your teeth and don’t use toothpicks.
- Brush your teeth gently. Scrubbing teeth with a hard-bristled toothbrush can damage enamel.
- Follow directions when using teeth-whitening products as they can be bad for your teeth if used improperly.
If you’re concerned about the enamel on your teeth – or have any other questions or concerns – don’t hesitate! Call our office today to schedule a consultation. Remember – the damage is permanent!