A lot of people might not have ever heard about the three hour rule that comes along with Easter candy. This is something that might prevent a lot of cavities from happening. This is something that you should think about when it comes down to eating any kind of candy. Children love candy, especially around the holiday time and this is the time when you need to think about what you can do to prevent those cavities from happening – and it might not be brushing often that needs to be done in dentist Columbia states.
There is one rule that you should follow that can save your teeth – both adults and children that love candy. If you go to eat candy or other things that contain sugar, any bacteria that goes onto your teeth will stay and produce acid that is going to end up breaking down the tooth. The saliva that you have will act to neutralize the acid and then remineralize the teeth but you have to let it do this on its own.
With chocolate it is going to take the saliva 20 minutes to eliminate any acids that cause this type of tooth decay. The saliva then needs 3 hours to do the job it has to do. This means you can eat all the candy that you ever wanted in one hour, and then in three hours from then your mouth and teeth will be repaired provided that you do not snack in between. Eating just one or two bites of chocolate throughout the day can actually harm your teeth more than help them in the long run according to this rule from a dentist Columbia.
These agents that cause the tooth decay will then be in your mouth for the whole day eating away at the teeth. Even if you brush, the antibodies that your saliva produces will not be in the toothpaste and you may miss a lot of spots. This can cause the agents to continue to eat away at your teeth causing the cavities to happen. This is not something that you’re going to want so skip the snacking and go straight for the eat what you want and then wait three hour rule to ensure that your saliva has enough time to do it’s magic when it comes down to it.
The best way to make certain of good oral hygiene is to see your dentist in Columbia for your regular scheduled check-ups.